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Self-Help Tools
Youth Mental Health
OC MindMatters Toolkit
Other Resources
Youth Mental Health
Elementary School
What to Look for and When to Act - NAMI
Meet Little Monster (English and many other languages)
Middle School
Healthy ways to help you get through your teen years - NAMI
Teen Line
High School
Resources for Teens & Young Adults – NAMI
Chapman University Mental Health Toolkit for High Schoolers
Teen Mental Health
Teen Line
Young Adult
101 Wellness Tips for College Students
Mental Health in College
How to Seek Help
Back to School Resources
How to Help Your Child Cope with Back to School Anxiety
10 Ways to Help Your Kid Get Organized for the New School Year
Back to School Emergency Card
Back to School Checklist
Ten Tips to Support Mental Wellness
Florida’s VPK Specialized Instructional Services (English)
Florida’s VPK Specialized Instructional Services (Spanish)
Back-To-School Mental Health Checklist
Positive Affirmations Elementary School
Family Resources
11 Simple Self-Care Habits for Kids By Kayla Craig
101 Self-Care Activities For Kids and Teens
Be Calm on Ahway Island – Relaxing Rain: A Kid’s Relaxation and Calming Tale
Calming Tale
Kindness Calendar for Children
Meditation – Loving Kindness for Ourselves
Meditation for Children
Mental Health Activities for Families
Self-Care for Families
Self-Kindness Tips for Children. 10 Ways you can be kinder to yourself!
Shaping Your Home Environment Worksheet